FeelGoood app (formerly Feel Good Now) provides guided streams of affirmation cards, that lead you to feel good by offering better feeling thoughts one at a time.
Keep in mind that thoughts are energy or vibrations. Thought tuning happens gradually. Tune your vibrations to higher frequencies, which means better, more positive emotions. The app offers flashcards for you to read, one thought at a time. You can start your upliftment from any state on the emotional scale.
Choose your topic from four categories: general, body, money and relationship.
Click on the button from the emotional scale from Red to Violet.
Slide flashcards and read affirmation, one by one. You can EDIT your card, ADD new card, or DELETE those that dont resonate with you.
Gradually you will feel better!
New features, audio recording and local notifications will allow you to listen to your topics, and receive chosen positive reminders on your phone.
The instruction is available in the FAQ.
For more information go to FeelGooodApp.com